The boxing gym of 2025 looks nothing like its predecessors, and celebrities are leading the charge in this transformation. Fitness entrepreneur Anthony Geisler, with his extensive background in boxing fitness, provides insight into how this traditional workout has evolved to meet modern celebrity fitness needs.

“Boxing, which has a high-intensity training aspect to it, with cardio as a part of it and weight training as a piece of it, I think that’s where we’re going to see boxing going in the future,” Geisler explains. This hybrid approach represents a significant departure from traditional boxing training.

The evolution reflects a deeper understanding of comprehensive fitness needs, particularly for celebrities balancing aesthetic goals with overall health. As Geisler notes, today’s boxing workouts aren’t focused on teaching people to fight – instead, they’re designed to provide a full-body workout that maintains muscle mass while burning calories.

These modern boxing programs demonstrate how the fitness industry continues to adapt to changing needs, especially as celebrities navigate new approaches to health and wellness. The combination of high-intensity training, cardio, and strength work creates a workout that addresses multiple fitness goals simultaneously.